View Our Team

Dr. Brittany Schroeder, PT, DPT, WCS, NCPT

Founder | Pelvic Health Physical Therapist | Nationally Certified Pilates Teacher

Dr. Britt is the founder of Core Moves Pelvic Floor Physical Therapy & Pilates, where she combines specialized physical therapy expertise with a passion for helping people move better, feel stronger, and live more confidently.

She earned her Doctor of Physical Therapy degree from The Ohio State University and completed a Women’s and Pelvic Health Physical Therapy Residency through OhioHealth and Ohio University. She is a Board-Certified Clinical Specialist in Women’s Health Physical Therapy (WCS) and a Nationally Certified Pilates Teacher (NCPT), with comprehensive Pilates training through Polestar’s rehabilitation program.

Her clinical approach integrates pelvic health, orthopedic rehabilitation, Pilates, and nervous system-informed care. She has particular interests in complex pelvic pain, hypermobility, chronic pain, and helping individuals return to the activities they love.

As both a physical therapist and Pilates teacher, Dr. Britt believes movement should be accessible, adaptable, and empowering. Her teaching emphasizes thoughtful movement, body awareness, and progressive strength rather than rigid rules or one-size-fits-all exercise.

Through Core Moves, she strives to bridge the gap between rehabilitation and lifelong wellness, helping people build the confidence and capacity to keep moving well beyond physical therapy.

Megan Katz

Pilates Instructor | Movement Educator | Somatic Movement Practitioner

Megan has been practicing Pilates since 2010 and teaching since 2014. Her journey into movement began through her own experiences with hypermobility, instability, and chronic neck and back pain. Discovering the transformative potential of Pilates inspired her to help others develop greater stability, body awareness, and confidence in their bodies.

Megan completed her comprehensive Pilates teacher training through Movement Insights and pursued advanced Pilates studies at the University of Wisconsin–Madison. Her continuing education includes a 500-hour Alignment Yoga certification, CoreAlign Level I, Primitive Reflex Integration Levels I and II, and Sensorimotor Psychotherapy Level I.

Megan’s teaching is particularly well suited for individuals seeking a thoughtful, corrective approach to movement. Rather than focusing on the intensity of a workout, her sessions offer an opportunity to slow down, explore movement patterns, and develop a deeper understanding of how the body works.

Drawing from her background in Pilates, yoga, somatic movement, and nervous system-informed practices, Megan helps clients workshop specific movements, identify compensatory strategies, and explore more efficient ways of moving. Her sessions emphasize precision, mindful repetition, coordination, and stability, with individualized guidance throughout.

Megan is an excellent fit for those navigating hypermobility, chronic pain, movement limitations, or the transition from physical therapy to independent exercise. She also works with experienced movers who want to refine their technique, address persistent movement challenges, or deepen their body awareness.

At Core Moves, Megan offers a space to slow down, ask questions, and approach movement with curiosity and intention. Her sessions are less about getting a workout in and more about developing the skills, awareness, and confidence to move better in everyday life.

Tania Foster

Pilates Instructor | GYROTONIC® Instructor | Movement Educator

Tania brings a diverse background in Pilates, GYROTONIC® exercise, dance, and movement education to Core Moves. Her experience spans a variety of teaching environments, from rehabilitation and hospital-based settings to dedicated Pilates studios, giving her a broad perspective on how movement can support people across different ages, abilities, and stages of life.

She completed a comprehensive, year-long Reformer Pilates certification through The Pilates Studio and has pursued extensive continuing education in the GYROTONIC® method, which emphasizes fluid, multidirectional movement, coordination, strength, and mobility.

Tania’s professional development also includes specialized training in working with individuals who benefit from additional considerations during exercise, including those with pelvic floor concerns and osteoporosis. Her approach reflects an appreciation for individual differences and the importance of adapting movement to each person’s needs, abilities, and goals.

Her background in dance education brings an additional dimension to her teaching, with an emphasis on movement quality, rhythm, coordination, and body awareness. Having taught in both clinical environments, including McConnell, and traditional studio settings, Tania is comfortable working with a wide range of movement experiences and goals.

At Core Moves, Tania combines her extensive movement education with a thoughtful, adaptable teaching style. Whether helping someone build a strong Pilates foundation, improve mobility, or deepen an established practice, she encourages clients to explore movement with greater awareness, confidence, and ease.

Ashley “AJ” Justice

Pilates Instructor | Comprehensive Classical Pilates Certification

Ashley “AJ” Justice is a comprehensively certified Pilates instructor who brings enthusiasm, encouragement, and a passion for movement to Core Moves. With a foundation in classical Pilates, AJ believes that Pilates should be accessible, empowering, and adaptable to individuals of all ages, abilities, and experience levels.

AJ began her Pilates journey in 2018 and completed her Core Mat I & II certifications through Power Pilates in 2019. She went on to complete the Power Pilates Comprehensive Apparatus Certification in 2023, developing proficiency across the traditional Pilates equipment, including the Reformer, Tower, Cadillac, Wunda Chair, High Chair, Ladder Barrel, and Small Barrel.

Since beginning her professional teaching career, AJ has worked with a diverse range of clients, from teenagers to older adults, including individuals with specific movement considerations such as osteoporosis. Her experience also includes mentoring Pilates apprentices as they work toward their own comprehensive certifications.

AJ’s teaching emphasizes the foundational principles of classical Pilates while recognizing that every body brings different strengths, challenges, and goals to the studio. She strives to create a welcoming, judgment-free environment where clients feel comfortable learning, challenging themselves, and celebrating their progress.

At Core Moves, AJ teaches small-group Reformer Pilates classes, combining attentive instruction with an encouraging and energetic teaching style. Whether introducing someone to Pilates for the first time or helping an experienced student advance their practice, AJ aims to make each session engaging, rewarding, and supportive of long-term movement health.

Carolyn Delaney, PT, MPT

Physical Therapist | Certified Pilates Instructor

Carolyn brings over 35 years of physical therapy experience and more than a decade of Pilates teaching to Core Moves. Her extensive clinical background in outpatient orthopedics, sports medicine, and pelvic health gives her a unique perspective on movement, rehabilitation, and lifelong wellness.

Carolyn earned her Master of Physical Therapy degree from the University of Michigan–Flint in 1991. Throughout her career, she has worked in a variety of clinical settings, with a primary focus on orthopedic and sports rehabilitation. She has also spent more than 10 years as part of a pelvic health team, helping pregnant and postpartum individuals manage lumbar and pelvic pain.

Building on her physical therapy expertise, Carolyn pursued advanced Pilates education through Balanced Body, earning her Mat Pilates certification in 2014 and Reformer Pilates certification in 2017. She has incorporated Pilates into her rehabilitation practice while also teaching Pilates classes for more than a decade.

Carolyn’s teaching combines her deep understanding of anatomy, biomechanics, and movement rehabilitation with the strength, control, and coordination principles of Pilates. She appreciates the importance of adapting exercises to individual needs, whether someone is returning to exercise after an injury, managing physical limitations, or looking to build strength and mobility for long-term health.

At Core Moves, Carolyn offers both Reformer Pilates classes and private sessions. Her extensive clinical experience makes her particularly well suited for individuals seeking knowledgeable, attentive instruction that bridges the gap between rehabilitation and fitness. She helps clients move with greater confidence, develop functional strength, and maintain an active lifestyle at every stage of life.